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Wearable Tech Is Changing the Face of Employee Health and Wellness

Can smartphone apps and pedometers take the place of good old fashioned heart rate monitors and gym memberships? If we give ourselves and our employees a way to measure their exercise and fitness outside of traditional gyms and workout classes can they still stay healthy? Wearable tech is changing the way employers and employees approach health and wellness. A new study from the Vitality Group reveals that when wearable tech is incorporated into a broader employee health and wellness program there is a measurable change in behavior. Health risks such as high BMI and high cholesterol are mitigated when wearable tech and health and wellness programs are combined. Here are a few other useful stats from the Vitality Group's study:

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Getting Employee Buy-In on Health and Wellness

The infographic below looks a little bit like the Game of Life, and it is. It is the life of an employee health and wellness program. In evaluating your staff's needs within an employee wellness program, and what resources you have to piggyback on versus what resources you will have to create, we want to make sure you don't forget about the employees.

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Summertime Employee Motivation

The weather is getting warmer and employees minds are starting to wander to that summer vacation to the beach or the lake. Springtime is the perfect time to devise a way to keep employees focused and motivated from Memorial Day to Labor Day. Variety is the name of the game with employee motivation, the key to success is finding a reward that everyone likes. Here are a few ideas:

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Workplace Wellness Can Save Serious Cash

Poor employee health is never a good thing. However, did you know that if you don't maintain workplace wellness it can cost your company between $1900 and $2250 in lost revenue per employee per year. Maintaining workplace wellness not only keeps employees healthy and keeps productivity at its peak but it can also keep employee morale up. Happy, healthy employees are productive, loyal employees so workplace wellness can go farther than you think. Check out the infographic below for more information on the benefits of workplace wellness.

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Boston Market Takes On a Health-Conscious Menu

For the last several years, Boston Market has worked to create a menu that boasts more nutritious selections while still offering the same great taste. In a campaign committed to reducing sodium levels by 20% in their menu items, they removed salt shakers from their tables in 2012. While the sodium levels dropped in menu staples, 26% in mashed potatoes, 20% in stuffing, gravy by 50% and cornbread by 30%, sales have not.* The holiday sales this year increased 17%.

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